An eight-week group for individuals who have had family or friends die of cancer. This therapeutic group encourages participants to explore and share their experiences and feelings about their grief. Areas of grief that may be discussed may include guilt/anger, relationships, triggers, and self-care with others who are facing similar circumstances.

Session Dates: 

Fall 2023: Thursday, October 5, 12, 19, 26, November 2, 9, 16, 23 7:00-8:30 pm – This group is full

Winter 2024: Thursday, January 18, 25, February 1, 8, 15, 22, 29 March 7, 7:00-8:30 pm.

Spring 2024: Thursday, April 18, 25, May 2, 9, 16, 23, 30 June 6, 7:00-8:30 pm.

Please note Adult Bereavement is a virtual support group that requires a meeting with Program staff prior to your first attendance.  

Gilda’s Toronto offers 8-week support groups three times a year. Our support groups are run by mental health professionals who have a strong understanding of the unique needs of individuals who have been impacted by cancer.

Support groups are not operated on a drop-in basis. We encourage commitment to the entire 8-week.  A commitment to the group helps to build community and allows for topics and conversations to be built on week by week.

Required Technology

• Computer, phone or tablet with a camera
•  Internet connection
•  A private room without distraction