An eight-week support group for caregivers who have family or friends with a cancer diagnosis. This group may touch upon such topics as managing at home, relationships, and dealing with emotion. The group will focus on the self-care of the caregiver and aims to decrease stress while talking to others who are facing similar circumstances.

Session Dates: 

Fall 2023: Wednesday, October 4, 11, 18, 25, November 1, 8, 15, 22, 7:00-8:30 pm.

Winter 2024: Wednesday, January 17, 24, 31 February 7, 14, 21, 28, March 6, 7:00-8:30 pm

Spring 2024: Wednesday, April 17, 24, May 1, 8, 15, 22, 29, June 5, 7:00-8:30 pm.

Facilitator:

Please note Caregiver group is a virtual support group that requires a meeting with Program staff prior to your first attendance.  

Gilda’s Toronto offers 8-week support groups three times a year. Our support groups are run by mental health professionals who have a strong understanding of the unique needs of individuals who have been impacted by cancer.

Support groups are not operated on a drop-in basis. We encourage commitment to the entire 8-week.  A commitment to the group helps to build community and allows for topics and conversations to be built on week by week.

Required Technology

• Computer, phone or tablet with a camera
•  Internet connection
•  A private room without distraction