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Therapeutic Touch for Self Care

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Therapeutic Touch for Self Care

This program is offered virtually. Members can register through our weekly newsletter.

In six sessions members can learn three ways they can give themselves treatments with Therapeutic Touch to reduce pain, improve sleep and eliminate tension. Extensive research studies have found that Therapeutic Touch reduces anxiety, regulates and supports the immune function, alters the perception of pain and encourages general healing. It’s easy to learn and can be used on one oneself to help mobilize one’s own healing capabilities.

A commitment to the six weeks is required to participate. 

Facilitated by Crystal Hawk
Crystal Hawk brought Therapeutic Touch to Canada in 1980 and is a Recognized Teacher with The Therapeutic Touch Network of Ontario which she co-founded. Her goal is for there to be one member of every family who has learned this healing modality and can help family members as well as themselves.

Required Technology

  • Computer, phone or tablet with a camera
  •  Internet connection
  •  A private room without distraction

Waiting Room

We recommend joining the program five minutes early, where you will be directed to a waiting room. The host will add you to the program at the official start time. Once the program has started, the room will be locked 5 minutes after the scheduled start time to ensure security. No one will be allowed to enter after this time.

Event Details

Date: September 15 @ 7:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Thursday, repeating until September 15, 2022

Time: 7:00 am - 8:30 am
Venue: Gilda’s Toronto Virtual Programs
Organizer Name: Gilda’s Toronto
Phone: (416) 214-9898