f

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore. Excepteur sint lorem cupidatat.

You may like:

Therapeutic Yoga

Course single

  /  Healthy Lifestyle  /  Therapeutic Yoga

Therapeutic Yoga

Free
Categories:

About this course

Awaken your senses and experience awareness through a gentle hour of mindful movement, breath, sound and guided meditation to find relaxation, healing from within, improved energy and relief from the stress of pain and discomfort; progress to balance, strength and general well-being. Open to all levels of experience using a mat or chair and we welcome beginners! Research has suggested that yoga has several health benefits including stress management, supporting mental and emotional health, promoting a healthy lifestyle and sleep. Our yoga is open to individuals living with cancer their caregivers. As well as individuals whose loved one has died from cancer.

FAQs

How to prepare

This program is offered virtually.   Members can register through our weekly newsletter

 

Required Technology

  • Computer, phone or tablet with a camera
  •  Internet connection
  •  A private room without distraction

Waiting Room

We recommend joining the program five minutes early, where you will be directed to a waiting room. The host will add you to the program at the official start time. Once the program has started, the room will be locked 5 minutes after the scheduled start time to ensure security. No one will be allowed to enter after this time.

Reviews

Lorem Ipsn gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit.

0 Rated 0 out of 0 Ratings
5 stars 0
4 stars 0
3 stars 0
2 stars 0
1 stars 0