Programs

Post-Treatment

A support group for members who have completed treatment, and are looking for new skills, and strategies for re-integrating into a new sense of normal.

Support Group

Living with Cancer

A support group for individuals living with cancer.

Support Group

20s & 30s Support Group

A support group for individuals 18 to 39 who are living with or after a cancer diagnosis.

Kids/Youth Programming

Kids Grieve Too

Kids Grieve Too is for children who have a loved one that has died of cancer.

Support Group

Adult Bereavement

A support group for individuals who have had a family member or friend die from cancer.

Healthy Lifestyle

Mindfulness Meditation

Join us for an hour to rest and restore.

Healthy Lifestyle

Therapeutic Yoga

Join us for a gentle hour of mindful movement, breath, sound and guided meditation to find relaxation.

Support Group

Caregiver Support Group

A support group for caregivers who care for a family member or friend with an active cancer diagnosis.

Kids/Youth Programming

Kids Talk Out

Kids Talk Out is for children who currently have a loved one in their life who has cancer.

Healthy Lifestyle

Mitzvah Technique Class

Join us to improve your posture & release tension/stress at the same time!

Healthy Lifestyle

Zumba

Join us for Zumba! A fun and energetic fitness class based on Latin and other international dance.

Healthy Lifestyle

Therapeutic Touch for Self Care

Join us to learn Therapeutic Touch to reduce pain, improve sleep and eliminate tension.

Kids/Youth Programming

Teen Talk: Family & Cancer

We welcome teens to find their voice and peer connection, in a no-pressure environment.

Education

Nutrition Showcase

Join Chef Amy Symington for a culinary adventure focused on healthy, plant-based, and mindful nutrition for cancer.

Support Group

Writing Through Cancer

If you don’t tell your story, who will? Experience the power of writing together with individuals living with cancer.

Education

Cancer Education Sessions

Join us to learn from subject matter experts on a variety of topics that impact individuals with cancer-related stress.

Social Connections

Never Mind Comedy Show

Join comic in residence Anna Gustafson and special guests for a laugh!

Education

Treading Above Water: Education Series on Dying and Death

Join us for virtual educational opportunities to learn from subject matter experts about the difficult topic of dying and death.

Social Connections

FIKA: Connecting Members Virtually

Monthly drop-ins are your designated time to take a much-needed BREAK from the world and connect to other members.

Individual Support

Empowering Parents Through Cancer

Guidance to parents/guardians who are concerned about the impact their cancer diagnosis may have on their children/youth.

Kids/Youth Programming

Teen Talk: Grief & Cancer

We welcome teens to find their voice and peer connection, in a no-pressure environment.

Individual Support

Zoom Support

Guidance to GCGT Members who would like support on using Zoom.

Support Group

Parent & Guardian Support Group

A support group for parents/guardians who are living with a cancer diagnosis and their partners, who have child(ren) under 17 years of age.

Individual Support

Open to Options™

Open to Options™, helps you identify important questions about your treatment options based on your personal needs.

Support Group

Support Groups

Gilda’s Toronto has been offering support groups for over 20 years. Facilitated by mental health professionals we offer virtual support groups for children, youth and adults with cancer-related stre